This week we have drawn the Flower card. I love being directed to be in a state of Appreciation! That is our “homework” for this week. These are challenging times for most of us, even if not directly at least indirectly for things going on with our family and friends and with our global family. It is very easy to focus on what is wrong. So this week, every time you start to think about that, be it personal or global, stop yourself and think about something that you appreciate. It is a great exercise because when we settle on something of beauty or something or someone “good” in our lives, we just plain feel better on the spot. It works faster than any drug I have ever taken!
Even if it doesn’t last, at least you have given your immune system AND the object of your appreciation a boost up instead of down. So keep after it all week and see what happens. The bigger the challenge you are facing the bigger this task…but also the bigger the opportunity to see how good you are at this! Practice makes perfect so keep on looking for the good things in your life…it is YOUR homework for this week! Ah if school had only been this much fun!